Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Tuesday, December 7, 2010

Hectic

My life has been up in the air since early summer.
I have so much going on that I don't have time to write and I wouldn't know where to begin either!
But I can try to write a summary list:

1. House I lived in for 13 years started foreclosure. No, I didn't own it.
2. Looking for a new place to live with our dog...which proved to be Not easy at all.
3. My one and only child...okay adult child...moved out on his own and that was a doozy to deal with at first but I'm okay about it now.
4. Had the worst asthma of my life this past summer and was hospitalized for it. Was diagnosed with C.O.P.D. and severe asthma. No, I never smoked either.
5. R turned 50 and my son turned 25.
6. We found a place to move in to but we can't yet. Hopefully very very soon.
7. Doctors say I have to lose weight for my health but I've hardly lost any weight.
8. Exhaustion due to health reason, emotional reasons and life kicking me in the ass non stop
9. Paranormal stuff happening more often. Wish I had time to write about it.
10. Realizing that after 13 years of living in one place that I have accumulated way too much shit! *sigh*

That pretty much sums it all up.
I hope I can blog more very soon too. I miss it.

Thursday, October 7, 2010

Carbos Much?



Yesterday was my 1 month check up with Dr. L, my primary doctor.
At home my scale said I didn't lose any weight but the doctor's scale said I lost 3 pounds!
Yippee!
I so thought this was a victory for me! I didn't gain, I lost! Woohoo!
Dr. L thought I should have lost more in the past month. I agreed but I told her it wasn't as easy for me as it is for her to keep weight off. I've had an entire life time of eating what I want, when I want. And now I have to lose weight for my health. Specifically for my sleep apnea to go away so I can get a better nights sleep Annnd in the process, Dr. L says I will finally stop falling asleep during the day for hours and hours. Mmmhmmm. That's what she says. And she knows I don't entirely believe her on that, but I also said I'll do things her way in hopes that she is correct and weighing less will make me sleep, and feel better.
Dr. L's plan is for me to eat no more than 100 grams of carbohydrates per day.
Do you know how many things have carbos? Just about Everything dammit!
And with that new knowledge, I realized that I L-O-V-E carbos!! I've lived for carbos my entire life! Now I'm supposed to have next to no carbos? Yeahhaha! Much easier said than done Doc!
She was nice enough to give me flash cards (with pictures no less) that tells which food have carbos AND how many grams of carbos....so this is supposed to make it easier. Sure it does. Well, in theory it does. In my reality? Not so much Doc!
But I am trying. Really I am!